The only adjustable bench you’ll need in your garage gym.
Overall footprint: 1320mm x 390mm
Pad height when flat: 475mm
Pad/seat gap when flat: 70mm
Pad thickness: 70mm
Frame material: Heavy duty steel
Backrest adjustments: 7 options from -20 degrees to 85 degrees
Seat angle adjustments: 4
Ideal for: Home gym, garage gym and light commercial use
This FID Adjustable Bench uses a easy to adjust steel ladder for adjusting the back rest angle. There are 6 rungs allowing for a total of 6 backrest positions from a decline of -20 degrees, next to a flat bench position, and then steadily increasing all the way up to an upright position of 85 degrees.
The variety of positions offered on this adjustable bench will allow you to perform all of the the essential lifts including (but not limited to) the decline bench press, standard bench press, various incline bench presses, military press, and the shoulder press. Need a power rack to do these lifts in safety? Check our exclusive, premium grade power rack.